Power Lifitng
RULES
- Athletes in the sport are divided in three weght classes and placing will based on the total weight lifted in three main events
- Squat
- Bench Press
- Deadlift
- Interchange of players between the two teams will lead to serious consequences and in that case the decision of the organizing team will be final.
- If two or more lifters achieve the same total, the lighter lifter ranks above the heavier lifter.
- A good lift is signaled by indicating a white flag, and an illegal one by a red flag.
- Once the highest value has been collected for each lift, the total weight lifted in squat bench press and deadlift added up.
The lifter with the highest combined weight lifter becomes the champion.
- Regarding any off the field issues the decision of the organizing committee will be final and
binding on all parties.
- The weight of an athlete’s first lift determines their place in the starting order. If they choose to go for a lightweight, they will go earlier in the order.
- Any team or player found guilty of misconduct or violating the above rules may be disqualified.
- Weighing of players will start 2 hours from competition.
- During the weighing, the player must mention his first lift for squat, bench press and deadlift to the referee.
- Players must come with proper kit during competition.
- In case of any controversy during competition and weighing, the judge's decision will be considered as the final decision.
- Age Limit: 24
No player should be aged 25 years or more as on the first day of the tournament
Weight Category
- < 63 kg
- 63 - 68 kg
- 68 - 74 kg
- 74 - 83 kg
- 83 - 93 kg
- > 93 kg
- Each competitor is allowed three attempts on each lift. The lifter’s best valid attempt on each lift counts toward his competition total.
Fees(Men): Rs. 400 per person